Nutrition
Nutrition and lifestyle consultation and bespoke plan
About our nutrition consultation
This is a session with our qualified and accredited Performance Nutritionist and Coach.
You’ll receive a comprehensive review and analysis of your diet, lifestyle and personal concerns.
We’ll identify key areas to enhance your nutrition and set realistic goals.
You’ll leave with a personalised nutrition plan tailored to support your journey, including actionable steps and delicious recipes to fuel your success.
The cost includes a review session.
your bespoke nutrition plan will include
60 minute session with our expert nutritionist to outline how to achieve your physique and health goals
Nutrition analysis
Review of current concerns
Goals and habit-setting
Personalised nutrition plan emailed post-session
“The team at KindRed are special.
Their customer care is excellent and focused totally on listening to and delivering your needs. You never feel rushed.
The Clinic itself is immaculate and a super place to visit.”
faqs
How much does a nutrition and lifestyle consultation cost?
Full details of prices are available here on our Pricing Page
Can I book a follow up consultation to review my bespoke plan?
Yes you can book a 45 minute follow up session to check your progress, answer any questions and fine tune your nutrition plan for continued success. We’ll review what’s working, address any challenges and make tailored adjustments to ensure you’re on track towards your goals. You’ll leave with updated guidance and, if needed, new recipes and strategies to keep you fuelled and motivated.